“Shame derives its power from being unspeakable”Brene Brown
Dan Siegel stated “To Name it is to Tame It”! When we talk about our past, feelings and thoughts it allows for healing.
“Shame derives its power from being unspeakable”Brene Brown
Dan Siegel stated “To Name it is to Tame It”! When we talk about our past, feelings and thoughts it allows for healing.